August 19th to 21st, 2022
Pittsburgh Masters Rowing Workshop
Three Rivers Rowing Association
&
Steel City Rowing Club
Let's row!
Three Rivers Rowing and Steel City Rowing welcome masters athletes to enjoy
a weekend of rowing, growing and learning.
Sessions on and off the water from two locations on the Allegheny River. In-depth coaching with video. Discussions on technique, strength training, injury prevention, and nutrition.
Sessions on and off the water from two locations on the Allegheny River. In-depth coaching with video. Discussions on technique, strength training, injury prevention, and nutrition.
Click below to reserve your spot!
Overview
In depth coaching followed by video review.
What about rigging?
Fueling the masters athlete.
Injury recovery and prevention.
The mental game of racing and consistency.
Relax! Remembering that rowing is fun!
Click below to reserve your spot!